Neon sign that says "You got this" in cursive script on a dark background.

The Alpha Reset is simple by design:
Alpha Reset is a tech-assisted nervous system downshift using an Alpha brainwave session to help you settle, recalibrate, and think clearly again. It is built for real life: big decisions, hard conversations, heavy seasons, and the daily noise of being human with responsibilities. This is not therapy. It’s a guided reset + practical tools everyone can reuse.

What happens in a session

1) Arrival and baseline
Two minutes to name what you want back: clarity, steadiness, confidence, calm.

2) Guided Alpha session
You settle into an Alpha brainwave track designed to support downshifting and focus restoration.

3) Somatic Movement, Re-entry and Integration
Simple movements and practical steps to carry the calmer state into your next action.

What you can expect

  • A quieter mind and a more stable internal pace.

  • Better access to your own judgment and priorities.

  • Less reactivity, more choice.

  • A felt sense of “I’m back.”

What you should not expect: diagnosis, treatment, therapy, or promises of curing anything. Alpha Reset is performance-state training, not clinical care. If you are currently experiencing severe mental health symptoms, are in crisis, or need medical support, this is not a substitute for that.

Alpha Reset

A BrainTap-powered nervous system reset designed to reduce mental noise and restore steady clarity, fast.

90 minutes • Up to 8 participants • On-site • $999 • Tampa Bay Area

Who the Alpha Reset IS FOR and who it’s NOT FOR…

BUILT FOR:

  • You feel mentally crowded, scattered, or “offline,” and you want to come back to center.

  • You are carrying pressure, but you still need to perform with integrity.

  • You want calm strength, not hype.

  • You do not want a deep emotional excavation. You want a reset and a return to signal.

  • You want modern tools used with discernment, not gimmicks.

NOT BUILT FOR:

  • you want a sweaty fitness class

  • you want group therapy or emotional processing

  • you want a large-group wellness event (Alpha Reset is intentionally small). Look at our Awakened Warrior intensive if you are looking for a larger group.

Two people practicing partner yoga, holding each other's hands with one person supporting the other's arm while balancing on one foot in a yoga pose.

  • A quiet room with WiFi access and seating. I will bring all other items, including headsets and yoga props.

  • DreamState Leadership Reset is small by design. Up to eight (8) participants.

  • Weekdays between 11am and 2pm.

  • No. This is accessible and work appropriate.

  • Comfortable clothes and shoes

  • No. It’s practical nervous system training.

  • Use the request form—confirmation + invoice follows.

Frequently Asked Questions

Man with a beard wearing a headset with 'BrainTap' logo and virtual reality goggles.
People sitting in a classroom, with some writing in notebooks and listening attentively.
A person holding a virtual reality headset labeled "BRAIN TAP" in one hand and a smartphone connected to the headset in the other.
People sitting at a wooden table during a meeting, with notebooks and pens, near a window letting in sunlight.
A man giving a presentation in a modern office, with a group of people seated and listening. There is a large screen displaying 'Proof ALL HANDS 4/24/2019', and the office features exposed brick walls, large windows, and creative wall art.
A modern workspace with a desk, a chair, a laptop, a camera, and a large motivational poster reading 'GET SHIT DONE,' surrounded by decor including a monstera plant, a lamp, and small planters.
Diagram showing different brain waves: Delta, Theta, Alpha, Beta, Gamma, with their frequencies and associated states like sleep, peace, creativity, concentration, and multi-processing.

Alpha Reset gets you back online.

The Awakened Warrior trains you to stay online when it matters.
If you want deeper clarity, stronger boundaries, and a life where your word is your bond, The Awakened Warrior is the full immersion.